Claudette Thomas is the creator and director of We Move Denison (read “What’s Behind the Name” here). Claudette first began her yoga and meditation studies & practice in the early 90s. She discovers the work of Joseph Pilates first in a dream and then while walking down an aisle in the public library a book literally flew off the shelf and onto the floor in front of her. No kidding! It was Return To Life Through Contrology by Joseph H Pilates. This catapulted her into a very dynamic and fulling career in integrated movement and somatic therapy. She began her formal Pilates training in 1997 first with Stott Pilates and then a two-year training with Michele Larson who carried on the tradition of Eve Gentry who in turn worked with Joseph Pilates from 1938-1968. She studied with two of the original disciples of Joseph Pilates, Ron Flecher and Kathy Grant. With a deep interest in therapeutic, rehabilitative, and functional movement as it relates to the body/mind, she went on to study movement analysis, Laban-Bartenieff Fundamentals, the work of Moshe Feldenkrais, Craniosacral, Somato Emotional Release, and Myofascial Release and other somatic therapies. She studied Prana Vinyasa with Shiva Rea, Gyrotonic & Gyrokinesis with inventor Juliu Horvath. She has worked with many other amazing movement and mind-bodywork teachers and continues to do so. She is highly proficient at getting to the root of the problem and assisting anyone in becoming pain-free within a very short time. She has worked in Bermuda, NYC, & Buffalo, NY. From 2006-2016 lived and worked at a residential healing center in Costa Rica where she assisted hundreds of clients from all walks of life heal anxiety, depression, trauma, relationship issues, and addictions of all kinds using her wide depth of knowledge and integrative therapies. In addition to the healing center, she has spent the past 12 years traveling the world leading transformational workshops and retreats. She is currently residing in Denison, TX, of all places, where she has opened Denison’s premier Pilates and Integrative Movement Studio.