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Pilates Mat Teacher Training
BECOME A CERTIFIED PILATES MAT INSTRUCTOR
Join us in Spring 2026 for our comprehensive Pilates Mat Teacher Training – Level I & II. This program is designed to give you the skills, knowledge, and confidence to teach Pilates mat classes at a professional level.
What You’ll Learn
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The history of Joseph Pilates and his method
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Pilates movement fundamentals
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Pilates Mat sequences: beginner through intermediate
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Modifications for special populations
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Anatomy and biomechanics of the pelvis, hip, spine, shoulder, and breath
Certification Requirements
To earn your certification, you’ll complete a balance of practice, observation, and teaching hours:
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45 Hours Practical Training
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35 Hours Self-Practice
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15 Hours Observation
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20 Hours Student Teaching
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Successful completion of written and practical exams
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Total Training Hours: 115
Tuition & Materials
Course Cost: Coming Soon
Manual Fee: $60
Why Choose This Program?
Supportive, hands-on instruction from experienced teachers
A well-rounded curriculum rooted in both tradition and modern application
Small group training for personalized attention
A welcoming, community-focused environment
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